Dorian Truong, LCSW, MBA
Hi there. If you are reading this, you are probably thinking, “Is therapy right for me?” Therapy can be a great option if you are ready to make a positive change in your life. Therapy is a supportive environment built on trust where you can share your fears, insecurities, desires, goals, or simply say the things that need to be said out loud. I am committed to walking alongside you as your best advocate to clarify your values, set meaningful goals, and develop strategies to turn your goals into reality.
Anxiety and Depression
Many people struggle with feelings of shame or inadequacy when experiencing the overwhelming challenges of anxiety, depression, or a sense of stagnation. By addressing underlying issues, such as low self-esteem or a lack of control, you can develop effective coping mechanisms and build resilience. Together, we can work to reduce the impact of anxiety and depression, fostering a greater sense of purpose and direction.
Strained Relationships
Many people find themselves feeling emotionally distant from their partners, as if they are drifting apart from their loved ones. Therapy offers a supportive space where you can freely express your frustration and worries, and can help you build effective communication strategies to understand your partner’s perspective, and develop healthier coping mechanisms for conflict. Together, we can help you rebuild trust, improve your relationship, and foster a more fulfilling connection with your partner.
Personal and Professional Growth
It is normal to feel trapped in a cycle of complacency. Whether you’re yearning to become more successful financially, embark on an entrepreneurial journey, or simply desire a more fulfilling life, therapy offers a confidential space to explore your motivations, overcome fears, and develop the mindset of a successful and driven individual. By confronting core issues such as self-doubt, procrastination, and risk aversion, you can gain the clarity and confidence to make bold decisions and create a life of abundance and purpose.
Weight Loss and Fitness
Feeling overwhelmed by the idea of weight loss and exercise? You’re not alone. Many people struggle with where to begin, feeling embarrassed or unsure about taking the first step towards a healthier lifestyle. By exploring your unique relationship with food, body image, and self-worth, we can uncover deep-rooted patterns and beliefs that may be hindering your progress. With personalized guidance and support, you’ll develop sustainable strategies towards living a healthier lifestyle.
Rates and Services
Available Evenings and Weekends via Virtual Therapy
$250 per 50 min session / Private Pay